Bicycling for Good Knee Health: A Low-Impact Path to Strength and Recovery

Recently, I received a service request from a new client here in Lancaster, PA who was scheduled for a total knee replacement. He wanted to ensure his bicycle was in good working order so that he could use it as part of his post-surgery recovery plan. During my initial bicycle assessment, he shared that hisContinue reading “Bicycling for Good Knee Health: A Low-Impact Path to Strength and Recovery”

Has Your Bike Been Hibernating? How to Get It Ready for the Riding Season

Now is the perfect time to dust off your bicycle and get it ready for the spring riding season in Lancaster and York Counties. Whether your bike has been sitting in a barn, garage, or shed, a few simple and affordable maintenance steps can make it trail-ready for Central Pennsylvania’s scenic routes. Regular bike maintenanceContinue reading “Has Your Bike Been Hibernating? How to Get It Ready for the Riding Season”

Is an E-Bike the Right Bike for You?

Buying an e-bike isn’t the right choice for everyone—it depends on your unique circumstances, preferences, and needs. To help you decide if an e-bike is the right fit for you, here are 10 important factors to consider: These reasons are not meant to discourage e-bike ownership universally but to highlight considerations that might make themContinue reading “Is an E-Bike the Right Bike for You?”

New Rivendell Clem Smith Jr. Assembly

I was contacted by Grant Petersen from Rivendell Bicycle Works to see if I would be able and willing to assemble a custom bike for a customer in the local Lancaster-Lebanon Area. The bike would be assembled initially at the Walnut Creek, CA shop and test ridden. Then it would be disassembled and packed forContinue reading “New Rivendell Clem Smith Jr. Assembly”

New Bicycle Assembly Tips

Many bicycle manufacturers are now selling and shipping new bikes directly to consumers (i.e., D2C) rather than through a retail shop. I was contacted by a father who needed to have a bicycle assembled for his daughter as a Christmas present. He had the bike shipped to his home and scheduled me to assemble itContinue reading “New Bicycle Assembly Tips”

Pedal into Happiness: Hassle-Free Bicycle Assembly for Your Holiday Gifts

The holiday season is upon us, and there’s nothing quite like the joy of gifting a bicycle. However, I understand that assembling a bike can sometimes be a challenging task, especially when you’re trying to keep it a surprise for your loved ones. That’s where Helfrich Bicycles comes to the rescue with my hassle-free bicycleContinue reading “Pedal into Happiness: Hassle-Free Bicycle Assembly for Your Holiday Gifts”

Friday Bicycle Bits & Tips #2 – Chain Maintenance

Taking care of your bicycle chain is a part of basic maintenance that will extend the life of your bicycle components and provide a better riding experience. This does not have to be an expensive nor complicated process. Generally, a bicycle chain should last for thousands of miles ridden if it is well maintained. However,Continue reading “Friday Bicycle Bits & Tips #2 – Chain Maintenance”

Friday Bicycle Bits & Tips #1 – Emergency Repair Kits

Most clients that I work with have at least one bicycle break-down story. Most involve a flat tire that they were unable to repair and had to walk a considerable distance to get back to their vehicle or to a spot where a loved one or friend could pick them up. These issues can goContinue reading “Friday Bicycle Bits & Tips #1 – Emergency Repair Kits”

Best Fall Bike Routes in Lancaster County, PA for Leisurely Rides

Autumn in Lancaster County, Pennsylvania offers a stunning backdrop for leisurely bike rides. The crisp air, vibrant foliage, and charming countryside make it an ideal season to explore the region on two wheels. In this post, I’ll introduce you to four of the best fall bike routes in Lancaster County, complete with trailhead parking information.Continue reading “Best Fall Bike Routes in Lancaster County, PA for Leisurely Rides”